I am 24 years old, have very little history of exercise or eating consistently well, and 3 children under 3 years old. Can I BEGIN with P90X? Yes I can! Here is my daily exercise and dietary schedule. Watch and be encouraged. If I can do it, YOU can too!
Friday, January 21, 2011
19/90 (January 19, 2011)
6:00am- Woke up to work out and was distracted by house and how messy I'd left it the night before. Did laundry instead and then my kids woke up.
* My stomach hurt again today and I was trying to trace it back to a food... eggs maybe? Intense pain (a knot in the middle of my stomach like gas pains) and nausea. Then it goes away. This time it came on around 2pm.
bowl of grilled chicken soup
a few french fries (we were at Chick-fil-A)
*Cole and I were planning on working out together after the kids went to sleep since we were gone all day, and then were too exhausted. We're doing Core Synergistics together in the morning and then I'll do Legs and Back during their naptime to make up for not working out today.