Tuesday, February 1, 2011

32/90 (February 1, 2011)

Ok.... sooo... I hate blogging. I have no time to do this everyday.  Our kids broke our DVD player, so I -didn't work out for 3 days, then did Plyometrics two days in a row, then break, then Core Synergistics, then break.... Now I HAVE a DVD player am back to normal.

Workouts today:
-Shoulder, Chest and Triceps (morning)
-Ab Ripper (naptime)
-Plyometrics (naptime)

Food today:
-apple slices w. peanut butter
-thai flatbread (spicy chicken, cheese, onions)
-Sunnytime Salad (lettuce, strawberries, apples, pecans, turkey, onions)
-Protein shake
-BBQ chicken
-Potato salad
-chocolate and oatmeal bunches (I know I know... unhealthy)
-LOTS of water
-blueberry yogurt (fat free)

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