Tuesday, January 18, 2011

16/90 (January 16, 2011)


  • Quaker Oatmeal Squares
  • milk
(At Riverside and I forgot to bring a snack)

12:30pm- LUNCH
  • grilled chicken oriental salad (almonds, wontons, lettuce, spinach, mandarin oranges, grilled chicken..)
  • Did have 2 wings (fried)
  • water w/ lemon
  • Today was supposed to be Cardio X, which is not a very intense workout for it to be Cardio. I needed way more Cardio than it was gonna give... especially because I'd had more Carbs in the last day than normal. It was SOOO HARD but SOOO Awesome. I was drenched at the end. I'll probably replace cardio X with Plyo again.  (I'm doing P90X Lean program and for some reason Plyo isn't on my program. Anyone know why?)
5:00pm- DINNER
  • chicken salad? I don't remember
  • Water
9:00pm- SNACK
  • Protein shake
. P90X Day 16/90...CHECK. Goodnight.

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