11/90 (January 11, 2011)

6:00am- Tried to wake up. ;o)




6:20am- ENERGY SNACK

• apple slices
• peanut butter (2 tsp)
• water

6:30am- CORE SYNERGISTICS (Instead of Yoga)

• I am going to start substituting the days I'm supposed to do Yoga, and do Core Synergistics instead. I'll get more of a workout since I can do the Core Synergistics. Then maybe one day, I'll be able to do the Yoga.

7:30am-BREAKFAST

• 3 egg whites, spinach, diced tomatoes
• water

9:30am- SNACK

• cashews

12:30am- LUNCH

• veggie noodles, zucchini, broccoli, soy stir fry
• white grape juice
• tuna

3:00pm- SNACK

• smoothie

5:30pm-DINNER

• ham
• green peas
• scalloped potatoes
• water

10:20pm- SNACK

• protein shake

Today was WONDERFUL. Love working out in the morning. p90X day eleven... CHECK. Goodnight world!